28 Nov 2009 - Yoga for Beginners
After a session of Yoga, the mind becomes tranquil and passive
U3A Yoga for Beginners Come along and stretch the body and relax the mind Spring Term 2010 9 Sessions Start 8 January 2010 Finish 26 March (excluding Friday 5 February) Half Term 15 February Time: 9.30 - 11 am The Centre (PCC) Love Lane Contact Esther Li 01730 261558 079008 323981 Inner Yoga Trust, accredited by the Britsh Wheel of Yoga Please bring a yoga mat & blanket For lessons to commence a minimum of 4 students is needed